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Newborn babies sleep on average 18 hours a day. So why are new parents always so tired? Feeling rested and informed certainly helps things run a little more smoothly for new parents. Sleep Coach from Little Nest Sleep shares her tips to gently support your baby’s sleep from day one.

So I’m no expert but I am a mama of 2, with a baby that now feels that sleep is overrated and a 5 year old that I’m currently having to home school and he can’t bare to be without me every second of the day, so it’s hard to find some ‘me time’ but here are the Top 5 things I’m trying to do.

It wasn’t exactly how I envisaged my pregnancy but now I’ve had time to reflect, I can see so many positives of being pregnant during the COVID-19 pandemic and it will always be a time I look back on and see it as one of the happiest years of my life because it gave me my beautiful baby girl that we waited years for and completed our family. 

Meet Elizabeth Scarlett Petrides. We are lucky enough to work alongside this incredible mama, stocking her beautiful lifestyle brand, Elizabeth Scarlett, but she’s also just given birth to her first child, beautiful Meiri. Elizabeth has kindly shared her birth story with us, in the hope it will help and inspire any new mums-to-be, as it did her, reading positive birth stories when she was pregnant.